Boxing Training - PERSONAL
Transform your body and elevate your performance with training tailored just for YOU! Ready to evolve? Let’s do this together!
description
Your limit? Only you decide!
We offer personal training for all levels — from beginners to professional athletes.
We develop a program tailored to your goals, respecting your individuality, overcoming challenges, and enhancing your strengths. At Boxing Laboratory, we also enroll students who aspire to compete in championships and provide full support throughout their journey.
SINGLE SESSION
- Training: ¥5.000
Monthly Plans
- 4 training: ¥16.000
- 8 training: ¥28.000
Schedule
By appointment. Check availability according to our training schedule by clicking here.
Duration
1 hour.
Capacity
Up to 6 people per group. Additional cost per person: ¥2.000
Testimonials
See what students are saying about Boxing Laboratory
I was always used to group classes with many people, but boxing has been different since I take personal training sessions. This change has made all the difference in my progress: having Marcos’ support to correct details, adjust things I didn’t notice, and improve my technique has been truly transformative.
Besides being a great coach, he is an excellent professional, always attentive and dedicated. Training boxing has been a choice not only to take care of my health and body, but also to relieve everyday stress. It has been one of the best decisions I’ve made this year."

Boxing has also had an impact on my family. My children have become calmer, they can concentrate better, and they are learning about discipline and respect — which makes all the difference in their growth.
More than a sport, boxing has become a lifestyle: it strengthens the body, balances the mind, and teaches values that we carry beyond the gym.”

Boxing has brought me discipline, focus, and confidence. Physically, I’ve noticed a huge improvement in conditioning, strength, endurance, and even posture. Mentally, each training session feels like true therapy: I can relieve stress, recharge my energy, and leave feeling much lighter.
On top of that, it’s very rewarding to see the progress — punches that once seemed impossible now come naturally, and that boosts my motivation with every class. Boxing is not just a sport, it’s a tool for transformation.
I am deeply grateful for all the learning and the constant encouragement from the coach, who always follows our progress closely and motivates us to give our very best. I truly recommend it to anyone who wants to improve their body, mind, and self-confidence.”

Marcos was a good trainer for me. With him, I learned the basics of movement and combinations. He gave me the core knowledge of boxing, so now I can adapt it into my training.
Marcos is also friendly and caring about his students. You can be sure, you will have fun at his lessons and become a new and stronger YOU!

Equipment
Try, Discover and Evolve
At Boxing Laboratory, our exclusive structure offers specific training sessions that accelerate your learning and performance. Discover our equipment:
- Double-End Bag;
- Punching Bag;
- Everlast HydroStrike Heavy Bag;
- TRX Suspension Training;
- large punching bags - 85 and 135kg;
- Winning Punching Bags - 75 and 100cm;
- Battle Ropes;
- Resistance Band Harness;
- RIVAL Parabolic Punch Mitts & Venum Pro Boxing Body Protector;
- Heavy Hammers and Truck Tires;
- Agility Ladder.
Book your class
It’s not about fighting – it’s about evolving!
Come feel the energy of boxing! Book your trial class and check the available schedules by clicking here. Shall we go on this journey together?
We have parking on-site.